Sometimes we think we have to spend money on expensive makeup, hair products, manicures, pedicures and spa treatments to look more beautiful, but really what matters more is if you personally FEEL beautiful.
We’d like to share 5 easy tips to help you feel more beautiful naturally without spending hundreds of dollars on products and services you can’t afford and probably won’t have a lasting effect on how you feel.
1. Develop a skin and body routine.
Shower daily to stay fresh and feel renewed. Try a nourishing lively scented body wash to feel uplifted and ready for the day. Remember to avoid washing your hair daily so you can maintain its natural shine and anti-frizz properties. Wash your face with a cleansing simple organic face wash to avoid clogged pores, acne and an oily face. Remember to wash with warm water first to open pores and rinse with cool water to close them. This will keep your face glowing and your skin looking fabulous.
2. Spend a little time on your hair.
You don’t have to pull out the curling iron or the blow drier but you can spend some time on your hair and do a simple yet elegant up-do. Try a sock bun or a French braid. Creating a simple but elegant hairstyle will help you feel more self-confident and more put together for the day.
3. Exercise.
Try out different exercise classes, do some videos online at home or go out for a walk or run. There are so many options and exercise increases your endorphins making you feel better about yourself, happier and will keep you healthy. You can start with 20-30 minutes every other day and then increase as your fitness level changes.
4. Eat healthy.
This may sound silly and simple but the reality is that the food you eat affects how you feel. Eating healthy meals and creating times where you sit down to eat and enjoy a meal can make you feel great! It increases energy levels and also helps increase hormones that make you feel more confident, happy and stress-free.
5. Build confidence.
Last but not least, increase your confidence! This is the most important one of all. Stand straight, smile at yourself in the mirror, notice and point out the things you love about yourself. Notice your flaws and embrace them, don’t focus on them, focus on your good features.
Remember that you are UNIQUE, your personality, what you perceive as your flaws and your good features all make you unrepeatable and this makes you beautiful!